Hi, I'm Linda
I have been in practice as a Coach for more than 25 years and specialise in helping people to recover from damaging relationships.
It may be a partner, parent, sibling, colleague or friend who has affected you, in ways that you can’t make sense of yet, or maybe you do understand a lot about them, but still can’t move on and live your life free from the damaging scars that all types of toxic and narcissistic relationships leave inside you.
Even though you are no longer in the relationship/s, you live with them in your head, criticising you, destroying your confidence. Making you doubt yourself, feeling anxious and overthinking everything.
CONFUSION
You feel confused, overwhelmed and stressed, stuck in the past, reliving the manipulation, lying and gaslighting….all the mad mind games you got caught up in.
HOW & WHY?
You struggle to understand how a strong, smart, caring woman like yourself, could have ended up in this situation and want to make sure that you never go there again!
Show your children a new way to be in relationships, that stops them repeating these unhealthy patterns in their lives.
GUILT & SHAME
You have had your self esteem shattered and are not sure how to move past the guilt
and shame you feel to get out of the stuck place you find yourself in and move on.
IT'S HARD TO EXPLAIN
You find it difficult to explain to other people just how bad you feel inside. They don’t understand that what they saw, is not your experience. That their experience in a ‘normal’ relationship is nothing like your experience. You spent your life walking on eggshells, trying to keep the peace, over giving and living your life to try and keep them ‘happy’ in the hope that they would think that you were ‘good enough’. And you never were!
You CAN heal
You can heal and be free from their cruelty, and live a life in peace, once you get rid of all the s**t that they dumped on you and find that calm, confident place inside where you are free to be yourself and live your life for you.
I know the devastation this abuse can cause, to you and your family. I have been there. My shame and despair, along with a lack of specific understanding from people around me, including other professionals, kept me stuck in the relationship, and not moving forward, for far longer than necessary.
By combining more than 25 years of experience as a psychotherapist and coach, along with my personal experience of a long marriage to a passive, covert narcissist.
My unique and effective approach, transforms the pain caused by these toxic relationships and can help you to heal narcissistic trauma, rebuild your confidence and stop just coping and surviving to find a new peace, purpose and freedom in your life.