Complex-PTSD Recovery Part 1.
Tools, Strategies, and Information to free you from your past
Complex-PTSD comes from damaging relationships where there are repeated, ongoing hurts that have a deep and long lasting impact on your mind and body.
The way you think, feel and what you do is affected.
Once you understand Complex -PTSD, and know how to deal with it, you can begin to heal from the past and really move on from the damage caused by narcissistic abuse.
Course Summary
YOU CAN RECOVER FROM COMPLEX-PTSD WHEN YOU HAVE THE RIGHT TOOLS, STRATEGIES AND INFORMATION.
This 60 minute workshop aims to take you one step forward towards the peace and freedom you long for.
I would be lying if I said this was a replacement for one-to-one therapy, but by sharing information, tools and strategies that work, you can do a lot of the work to heal yourself and put yourself back in control.
Course Curriculum
Linda Barbour Barbour
Linda Barbour is devoted to helping women recover from toxic relationships.
A Gestalt Psychotherapist and Coach, who has served thousands of women over the last 26 years, her expertise ensures that you get lasting results, without spending years in therapy.
Revealing the roots of unhelpful thoughts, feelings and limiting beliefs, that keep you in old relationship patterns and using the latest methods to process trauma, build your self-confidence and boost your self-esteem, Linda transforms the way you feel about yourself, your life, and relationships quickly.
With effective tools and strategies you can leave the past behind you, enjoy the present and look forward to the future.
She is a devoted mum to Marmite, her horse - and 2 decent grown-up human beings. If she’s not at the stables, you’ll find her renovating her home and garden.
